Sadness happens.
Someone you love dies, you get sad. That's real. But you don't want to manufacture sadness. Your mind is a dangerous place - dark and deadly thoughts crawl around in there based on false assumptions and psychopathic aberrations.
You make yourself sad because you worry about something that isn't true.
Manufactured sadness drapes itself around you like a lead blanket, weighing you down, dulling your mind, anesthesizing your senses - because it is not real and your mind/body does not know how to handle it. How to respond to it.
Genuine sadness is recognizable; your body/mind knows the feeling, having been there so many times before. It is as natural as breathing. You absorb the sadness, you feel it, think about it, and wait for it to pass like the common cold.
Manufactured sadness is tenacious. It haunts every waking thought and renders you incapable of functioning.
Then it tortures you in your dreams.
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